I am not done yet, hell not even close, this is my life. My journey was a long one a rough one and one I will continue forever. I told "Facebook" it has been 6 months because for some randomly weird r…
Not done yet! Started my new life in February! I turn 40 tomorrow... I lost at least 50 pounds but most likely more since I hate scale phobia for a while
When I started my journey I may have set things up wrong but now MFP just counts the steps from my watch not the actual exercise. Using yesterday as an example.. MFP 1047 calories based on the 17k ste…
I am pleased with the results so far, I am not half way there yet but I have enough progress I can honestly say I haven't felt this well in years. Me February 15th (300 plus, the scale stopped at 300.…
I know my body needs fuel, I have no problems with that. But when I would walk on an incline (no hands :wink: ) or outdoors my calories burned would be say 400 or so in an hour at 3mph to 3.8mph walki…
Started over 300 pounds Feb 12 or so, currently 265ish turning 40 the end of this month /background . Friday my sister asked if I wanted do a 5k benefit walk/run the next day. I didn't really want too…
The title is confusing but I couldn't put it any clearer :/ If I drop 10 or 5 or ? pounds should I redo MFP to lower the calorie limits as I continue my weight loss journey?
I have trouble eating back my exercise calories (I don't actually log my exercise, MFP gets the steps and uses them off my watch which is usually quite a bit lower than actual exercise calories) I sta…
I have been losing weight pretty well, while eating healthy. Currently I am doing a mix of (to me) intense treadmill to casual 5-6miles a day 120 minutes between two sessions. All are on an incline. I…
I will be 40 in April while looking at my old army day photos I said "it is time" I have some very fit friends, and an older brother who is my "coach" but I would love to hear how you all did it. Curr…
