jaycecameron1

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Discussions

Post Surgery tracking
Hi everyone! I just had surgery to fix a droopy eyelid and the doctor told me to avoid strenuous activity for a week(lifting). How should I go about my nutrition while not in the gym? Should I continue to try to hit my macros, drop them down, or just take this time off from tracking? Btw I'm currently bulking but haven't…
Post surgery nutrition
Hi everyone! I just had surgery to fix a droopy eyelid and the doctor told me to avoid strenuous activity for a week(lifting). How should I go about my nutrition while not in the gym? Should I continue to try to hit my macros, drop them down, or just take this time off from tracking? Btw I'm currently bulking but haven't…
Body Comp getting worse?
Hi everyone. So I've been in attempting to bulk the last month seriously. My weight hasn't changed at all, which doesn't surprise as I struggle to hit my numbers. Usually around 500 below the suggested. But I'm not losing but my body comp seems to be getting worse over the last month
How many calories do I really need?
Hey everyone I've been on fitness pal for quite a while and I was honestly close to 1,100 calories a day, which I'm sure is far to low for me(5'10" 155 lb male). I'm trying to put on lean muscle. I'm usually hitting 1500-1600 a day now and feel like I'm gaining more fat them muscle. Any advice?

jaycecameron1 Member

Discussions