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Question on Aminocore by allmax
So I'm no stranger to understanding weightloss and workouts, however I've neglected myself for 5 years while working over seas and gained 65 lbs of awesome fat! Joking My question is , i was given 3 free tubs of Aminocore by allmax from a friend and since free I took it however I'm not sure it's good for losing weight but…
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Am I eat to much?
So I'm following the recommended doses etc to eat and my 3 rd lunch on my 3 rd days seems like allot. 3 oz pastas, 1 can of chicken breast and 1 cup brocoli. Is this an idea. Amount or will it bur off?
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New
Well I'm fat 287 lbs and almost dead. Enough said time to put words I to action
