Christmas is coming very soon and I want to make as much of a difference to my body before then. Luckily I live in Japan so the Christmas holidays aren’t as indulgent as they are back in the UK (where I’d eat myself into a coma by lunch and eat a whole packet of after eights before dinner) Still I want to use Christmas as…
I’ve been living in Japan for 2 years from today. I’ve been using MFP for 3 years and have made massive progress since moving here, having lost almost 56kg. I was more active within the community when I was living in the UK and documenting my calories was much easier then. 3 years later, I’m trying to be more active since…
Anyone here interested in Japanese culture? I've been there twice and lived in Kyoto for 4 months, in the summer, whilst working at a Graphic Design firm. I started my weight loss journey because of my trip to Japan and originally lost around 4 stone. I've now applied to the JET programme and once again, I want to go back…
I've been using this app for a while now, but haven't really gotten involved in the community. So far I've lost 15 pounds, but I'm hoping to drop a lot more before my graduation. Feel free to add!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
