Expat in Japan

couturebody

I’ve been living in Japan for 2 years from today. I’ve been using MFP for 3 years and have made massive progress since moving here, having lost almost 56kg. I was more active within the community when I was living in the UK and documenting my calories was much easier then. 3 years later, I’m trying to be more active since I know there’s a ton I could learn from people, especially now I’m trying to build muscle. If there is anyone else who is an expat here, any Japanese people, weight lifters, or you’re just interested in Japanese culture send me a friend request and let’s chat!

Thankssss