I think we can run the gamut on what books are out there for diets, weight loss, keto, paleo, diabetic, etc., but has anyone experienced success using the Looneyspoons, Crazeyplates, Eat, Shrink and be Merry books? I grabbed a couple because I was truly impressed by the nutritional information as well as the recipes…
Hey there! Just looking to see if I can connect with other Canadians who are feeling like sharing our fitness goals, the good, the bad and the ugly days that we will all go through. I have been on a 15 year hiatus from anything fitness related and am back at beginner level fitness - pride crushing given I spent the…