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My success for the month
Today is my weigh in day and the day of the month when I do my measurements and picture taking. I am so excited, for the month of March I am: -8.9 pounds, -4.5 inches overall, I have exceeded my goal of running 12 miles for the month, and I stuck with doing my weight training plan all month as well. I know that April will…
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Completed week 3
Today I finished week 3 of my beginner program for lifting weights. I'm half way through and so proud of myself. I increased my weights again this week and I think I'll stick with the same for next week -it was a challenging week for sure. :smile:
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Military spouse...
Any other military spouses out there looking for weight loss/motivation buddies?
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Going to make this work
I am the proud wife of a hard working Army guy ♥ I am a mom of 5 great kids (toddler - college) ♥ I just started weight lifting a few weeks ago ♥ I just started running again a few weeks ago ♥ I just celebrated my 39th birthday ♥ I'm working on eating better and not just better but actually eating! I always just ate barely…
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Completed week 2
I can happily say I've completed week 2 of weights and it feels so awesome! I wasn't sure about sticking with it but I really do enjoy that time. I also now understand why it takes my husband two hours when he's lifting because it takes me about 1 for just the small stuff I do. Now to decide if I'm going to tell my husband…
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SERIOUS weekend fails
I can do really really well during the week eating right and staying strong but I always fail on the weekends. I don't cook any differently on the weekends, but I do eat more -A LOT more. :( It is completely my own doing and I know this. I try every weekend to swear it is not going to happen today, today I will be strong…
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Finished week 1 with weights❤️
This was my first week of weight lifting and I finished it!! I woke at 0530 every morning to be sure I'd have the uninterrupted time to do it and I am sore but in a good way and so proud of myself. I look forward to completing the full six week plan and feel even better!!!
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Dropsets
I apologize if this is dumb but I just don't get it and I imagine that is probably because I am making it more difficult to figure out then it actually is. I just started doing weights today and for tomorrow it says: "Perform each set as a dropset. For example, do eight reps for the 1st set of goblet squats with your…
