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It's been a month now
And no weight loss. Always under my calories inc exercise by over a 1000 most of the time. Really thinking what's the point? Please help
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Active level description
Hi i am wondering what is the best way to work out my active level that best describes me. I work on a furnace which involves a lot of walking about and tugging and pulling but then sometimes there are quiet spells where we stay seated for a while. I think if I can get my activity level right things will move for me? Been…
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Not happening?
Been on this app now for 10 days(I know). But been hammering the elliptical trainer and keeping a 1000+ below calories. Weighed myself this morning and have put 1 pound on!! Does your excercise mean you can eat more or do you still eat under your food goal with adding what you eat?
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Weight training not showing on app when In putted in excercise.
I can't find a way of getting my weights to show on my diary. It shows cardio but not weights? Any ideas please? Thanks in advance mark
