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Not new to lifting, but took a (long) break!
Hi all, I hope there are still active members in this group. I’ve recently started back to the gym, lifting and doing cardio. I came back to MFP to track my macros to ensure I’m getting enough protein and not too many calories. The layout is so different than it used to be, I still haven’t quite figured it out. I’m happy…
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I need active and supportive accountability buddies!
So, here I sit - thinking I have GOT to come up with a way to stay on track and stay motivated. I have added several friends on MFP, but the only ones that stay active and participate seem to be the ones of known my whole life! LOL. (seriously - like - 2 people.) I guess that's a good thing. But I need more! I've been here…
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Anyone out there in the PNW...
Getting ready for this storm they've been carrying on about? What's the weather like where you are?
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Anyone out there in the Marysville/Arlington Wa area?
Just curious if anyone out there is nearby and would like to support each other! If you are, send me a message and add me!
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Anyone out there in the Marysville/Arlington Wa area?
Just curious if anyone out there is nearby and would like to support each other! If you are, send me a message and add me!
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Anyone working with a trainer? Need support.
I start working with a trainer again tomorrow. I'm excited about this AND nervous. I'm know I'll be held accountable? Which is what I need and why I did it. At the same time, I think in only hesitant because I'm losing the excuses capability. Looking for support and motivation and to offer some as well.
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Looking for positive motivators!
I'm 46 and have been up and down with my weight since 2005. Lowest was 152, everywhere in between, highest was 258. I've recently lost 23 pounds through walking and watching my diet. Recently, I've found it a tad bit harder to stay motivated. I've suffered the loss of my brother, moved, staying with my aging parents to…
