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Looking for fellow Keto-er friends!!!
Hey guys! I'm looking for some Keto friends but to be honest idk how to add anybody.
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I tried coconut water tonight
If your ever in the mood to barf... Just take a big sip of coconut water lol Ugh
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MCT Oil
So after researching it a ton I've decided to give MCT Oil a shot. The only thing is that I read that it's actually a mild laxative & I'm really not wanting to not be able to trust my farts.
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Hey Keto friends! I tried Bulletproof Coffee today for the first time!
Yummy! I used coconut oil in it today but after researching it, it's looking like getting the actual Brain Octane Oil would be way more effective or is it just a marketing strategy to get everyone to buy that brand. Besides that it's perfect if you're doing a fat fast to break a plateau like I am. Any thoughts?
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Hi! I'm brand new!!! Is anyone else on LCHF (Keto)?
I'd absolutely love to meet someone others who are on a Ketogenic diet like me! It's also called LCHF which stands for Low Carb High Fat. Hope to meet some new peeps!! ❤️
