Hi! I'm brand new!!! Is anyone else on LCHF (Keto)?

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cherilynnbailey
cherilynnbailey Posts: 25 Member
in Introduce Yourself
I'd absolutely love to meet someone others who are on a Ketogenic diet like me! It's also called LCHF which stands for Low Carb High Fat. Hope to meet some new peeps!! ❤️

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  • AshleyDWilliard
    AshleyDWilliard Posts: 1 Member
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    Hi Cherilynn,
    I'm Ashley and I just officially started my keto journey. I'm really excited about it. I've done low carb for a long time, but never high fat. I'm hoping that's the key for me!
    Best wishes
  • aprilpike79
    aprilpike79 Posts: 1 Member
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    Hi lady's . I am April . a mom of 2 teens . I've been on the Atkins diet before and just started again in Jan . wasn't loosing like I did last year , so I started to keep count on my calorie now . I started counting calories last week and kept them down to about 1200 a day . maybe a little over . I also still try to keep my carbs 20 and under . I've lost 5 lbs in a week . I am excited ! <3B)
  • lowjax75
    lowjax75 Posts: 589 Member
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    Hi All - I've been following keto/LCHF since July of last year. Things are going along great and I'm down over 45 pounds so far. Feel free to add me as a friend!
  • LeColeLovely
    LeColeLovely Posts: 5 Member
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    Hi! I'm new here I just officially began today but have cut carbs day by day since last week and I'm down 3lb. I would like to connect with people on the diet/lifestyle change as well :)
  • aubaby
    aubaby Posts: 48 Member
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    I have been on MFP for years. I lost 30 pounds on Medifast 3 years ago. I gained it all back over the past 2 years. I tried Atkins40 for a week and did not lose so I switched to Atkins 20 on Friday. I seem to be eating way more calories so I am interested to see if I really lose any weight after a week. I have been under 20 carbs every day since I started. I would love to hear personal success stories and get feedback on whether I am really doing this right. I am using the Atkins app to track carbs. I read the New Atkins book and printed out the food lists from the website.
  • CherylLynn5
    CherylLynn5 Posts: 5 Member
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    Just starting today please feel free to add me
  • Snowhite61
    Snowhite61 Posts: 21 Member
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    I've been keto for a bit over a year. Add me.
  • tddaddyo
    tddaddyo Posts: 1 Member
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    Keto since January 31st. I would love some like-minded friends.
  • vestarocks
    vestarocks Posts: 449 Member
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    Keto for the past month. I would love some keto friends.
  • KetoRach0210
    KetoRach0210 Posts: 25 Member
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    I've been on keto for going on 7 months. .absolutely love it :)
  • Beccaluv9289
    Beccaluv9289 Posts: 4 Member
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    Me me me! On again off again for a year now and really just need to stick with it! would love some friends :)
  • DonnaW825
    DonnaW825 Posts: 4 Member
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    I've been doing keto a little over a year off and on!! I wish I could stay more on than off!!! Add me if you'd like...we can motivate each other!! :)
  • JasonRainboze
    JasonRainboze Posts: 168 Member
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    I'm new, but I don't have that particular diet. Although I'm active if you want support.
  • Spicysaffron1
    Spicysaffron1 Posts: 2 Member
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    yes I just started two days ago so far I'm loving it I was tracking on the Atkins isite somebody suggested I track on this site instead. I would add you but I don't know how I can definitely use some support

  • mdelynn01
    mdelynn01 Posts: 176 Member
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    I started this today. Feel free to add me. Id love to look at some diary's to get more ideas!
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
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    There's a LCHFgroup here on MFP where y'all can chat:

    ttps://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • macchiatto
    macchiatto Posts: 2,890 Member
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    Yes, I definitely recommend the group @snickerscharlie linked. Great resource and support for low carbers of all types (plenty of LCHF and keto-ers on there).

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