Hi! I'm brand new!!! Is anyone else on LCHF (Keto)?

cherilynnbailey

I'd absolutely love to meet someone others who are on a Ketogenic diet like me! It's also called LCHF which stands for Low Carb High Fat. Hope to meet some new peeps!! ❤️

AshleyDWilliard

Hi Cherilynn,
I'm Ashley and I just officially started my keto journey. I'm really excited about it. I've done low carb for a long time, but never high fat. I'm hoping that's the key for me!
Best wishes

aprilpike79

Hi lady's . I am April . a mom of 2 teens . I've been on the Atkins diet before and just started again in Jan . wasn't loosing like I did last year , so I started to keep count on my calorie now . I started counting calories last week and kept them down to about 1200 a day . maybe a little over . I also still try to keep my carbs 20 and under . I've lost 5 lbs in a week . I am excited !

lowjax75

Hi All - I've been following keto/LCHF since July of last year. Things are going along great and I'm down over 45 pounds so far. Feel free to add me as a friend!

LeColeLovely

Hi! I'm new here I just officially began today but have cut carbs day by day since last week and I'm down 3lb. I would like to connect with people on the diet/lifestyle change as well

aubaby

I have been on MFP for years. I lost 30 pounds on Medifast 3 years ago. I gained it all back over the past 2 years. I tried Atkins40 for a week and did not lose so I switched to Atkins 20 on Friday. I seem to be eating way more calories so I am interested to see if I really lose any weight after a week. I have been under 20 carbs every day since I started. I would love to hear personal success stories and get feedback on whether I am really doing this right. I am using the Atkins app to track carbs. I read the New Atkins book and printed out the food lists from the website.

CherylLynn5

Just starting today please feel free to add me

Snowhite61

I've been keto for a bit over a year. Add me.

tddaddyo

Keto since January 31st. I would love some like-minded friends.

vestarocks

Keto for the past month. I would love some keto friends.

KetoRach0210

I've been on keto for going on 7 months. .absolutely love it

Beccaluv9289

Me me me! On again off again for a year now and really just need to stick with it! would love some friends

DonnaW825

I've been doing keto a little over a year off and on!! I wish I could stay more on than off!!! Add me if you'd like...we can motivate each other!!

JasonRainboze

I'm new, but I don't have that particular diet. Although I'm active if you want support.

Spicysaffron1

yes I just started two days ago so far I'm loving it I was tracking on the Atkins isite somebody suggested I track on this site instead. I would add you but I don't know how I can definitely use some support

mdelynn01

I started this today. Feel free to add me. Id love to look at some diary's to get more ideas!

snickerscharlie

There's a LCHFgroup here on MFP where y'all can chat:

ttps://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

macchiatto

Yes, I definitely recommend the group @snickerscharlie linked. Great resource and support for low carbers of all types (plenty of LCHF and keto-ers on there).