-
How did you know when to stop?
Hi Maintainers! Some quick info: I've been on MFP for just over 6 months, am an 18 yo female, 5'4, 114lbs, with a BMI of about 19.3. I've been losing weight with the eventual goal of 108-110lbs, as I have a small frame. But the closer I get, the more I plateau, the more cravings I have, and I'm hungry all the time. Some…
-
Using an Omron for Body Fat Percentage.
Hi everyone, I just recently acquired an Omron handheld bf% analyser; reviews seemed decent and I was dying to know what my percentage is. So I've used it 3 times, once a day so far, and the number its given me seems way way lower than what I look like I am. The highest its given me is 16.4%...and I just don't know if I'm…
-
Unusual and intense cravings.
Hi everyone; A few weeks back I started getting these strong cravings for ice cream - specifically ice cream sundaes from burger king. I don't know why, I've never been particularly interested in them before. Ice cream in general has always been a bit of a "nice, but prefer other stuff" sort of food for me. But these…
-
Is my math correct? Or am I way off track?
Hi everyone! I've had two special events this week that put me over my daily calories; one by a little bit, the other by a lot. I'm not freaking over this, as this is obviously going to happen, and I'm okay with that as long as its only very rarely, and for special occasions. But I am trying to figure a way to keep me…
-
Daily calories: where am I going wrong?
Hi everyone! I'm having a bit of trouble with my daily calorie intake, and figuring out how much to consume. I've been using MFP for the past 70ish days, and lost 8lbs (from 127lbs to 119). I'm 5'4", female. Its not much, and kind of slow but I'm happy with how things have been going. I plan to reach maybe 115lbs,…
-
Rather specific question regarding calories.
Hi everyone, I just have a quick question regarding required calories for today. I'm an 18 year old 5'4" female (119 lbs), and I have my activity level set at Active, due to doing martial arts, swimming and a lot of walking at uni. This gives me 1590 calories a day. Today was a strange day however, and I'm confused about…
