-
20lbs down and finally at 'normal' body weight!
I'm so pumped!! 20.4 lbs down as of today! 5'1 female 35 y/o SW 152.2 CW 131.8 GW 110ish? The only other time in my life I've lost 20lbs was abt 5yrs ago on a crash shake diet that was 800ish cals per day and I immediately gained it back with interest:( I've been at it since Jan 2017 (well, been at weight loss my entire…
-
Eating the same foods?
Do you think it's good, bad, or neutral to eat the same foods everyday? Monotony doesn't bother me and I quite enjoy eating the same foods day in and day out. I started to wonder if that would be good, bad, or neutral to do so if it's within my planned calorie allotment
-
How's it going, fellow shorties??
I am 5'1 or 5' depending on who's measuring;) SW 148 CW 139 GW 112? I've been 140ish my whole adult life (up to 160 & 180 after my babies 6 & 4 yrs ago but lost within a yr of each baby) and I'm sick of being heavier than I want to be:( I want to feel good about my body;) So, happy to see a short group! How's everyone…
-
Short girls?
I know I've seen short girl threads but I can't find one:/ I'm 33, 5'1, 30 lbs to ultimate goal weight. Looking for other shorties to friend to do this together??
-
Short average frame
I know people say 1200 is the minimum for the average woman, but what if you're super short like me? Im 5'0 148lbs and would like to hit my goal of 115 by my bday July 6th. I had a calculator say I could do that by eating 1095 cals per day and wonder if that would be ok (healthy) considering I'm shorter than the average…
-
Banking calories?
Ok, I have a legit question. Some people say they eat less during the week so they can eat more on their cheat day etc (banking calories)... I figured there's an amount of food your body needs for the day (maintenance calories) and the rest it packs away as fat. So if this is the case (and it may be wrong which is why I'm…
-
10 pounds!!!
I'm down 10 pounds!!! I know it's not much compared to the amazing successes of 115 & 150 lbs lost in a a year kinda post, but I have officially lost 10 pounds of my 30-35 pound journey! This is the first time I have lost weight with diet and exercise! I e always tried to take the easy way out:/ I've done SO MANY…
-
Exercise calories
So, I've read that MFP overestimates calories from exercise. It does in fact show about 100 cal more for the 60 min than my exercise bike shows. So my question is do you think my exercise bike is accurate? Or should I log just a portion of the calories my bike shows were burned? I'm 33, 5'1, about 30lbs to lose.
