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I'm down a pant size since I started back in about April-ish....it has been slow going as I wasn't super serious about tracking yet again but making better choices. The thing I'm most proud of is that I didn't give up. Saturday was weigh-day and I was slightly up....again. I've been up and down for weeks and realized that…
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Well, I managed to bounce around up and down and not lose anything really in Jan...bummer. I've noticed I'm stress eating more again. I need to reign it in and keep on track. It would be easier if I lived alone and only brought healthy foods into the house, but my husband and 12 & 14 yr old boys (who are healthy weights)…
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Did not stay in my calories last night. I went 500 over my goal, which I suppose means I ate at maintenance calories. It's the first time I've done that in many weeks though, so I'll count that as a win. Back on track today. Hoping to get back to the lowest weight I hit early this week.
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Is everyone having a good week so far? I've gotten in an hour each day on my walking pad at work and stayed in my planned calories :)
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@chely35 I sent a friend request. I'm on here most days and happy to have accountability friends :)
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@smnovosad1 I wish you weren't afraid to weigh...the number doesn't define you. It's just a data point. I would want to weigh because you lose the most weight at the beginning and by Valentine's you might be down quite a bit and feel really proud of yourself! I'm proud of you for starting! I think the hardest part is…
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“ Just reached my first mini goal of getting out of obese and into overweight bmi🙌🏻 My next one is losing 2 more lbs to be at the weight I started my office job earlier this year before gaining 10lbs. 155 here I come. 5’1 F sw 165 cw 157 gw 115-120” I did it! 155.6 this morning!! Officially 10lbs down! Now to get out of…
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Looks like we have lots of amazing women in here! How’s everyone’s week gone?
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Hey there! Also a 41 yr old working mom:) Busy busy. I lost 20lbs 2 yrs ago and gained back 25 Oof! I'm down 8 since getting my *kitten* together in early Nov. I feel like it's coming off so slow, but I'm sticking with it and walking 5 days a week for at least an hour. It's a process, but finding healthy habits we can…
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41f 5'1 (155cm) SW: 165 lbs CW: 157 lbs GW: 115-120 lbs I'm in the US so I used lbs. I started early Nov and I've lost 8 lbs. I am tracking my cals and walking 1-2hrs on my walking pad 5 days a week. I feel like I'm losing slow, but I suppose that's due to being in my 40s IDK. Either way, proud I'm losing again rather than…
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Are y'all daily weighers? Weekly? Monthly? I currently weigh daily, because I'm afraid if I weigh weekly I might miss my lowest day and feel discouraged on my weekly weigh day. That sounds really neurotic as I write it out LOL Interested in what y'all do:)
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@Outnumbered_by_4 I was going to add you as a friend, but your profile is private. You can add me if you'd like
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We are twins!! I'm in TX. Where are you from?
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I like to eat frozen dark sweet cherries at night when I want something sweet. You have have 140g for 90cals which is a lot and it takes awhile to eat them since they’re frozen. Another thing is mixing a bit of cool whip with some sugar free pudding mix but I don’t know the amounts…I just wing it. You could also do protein…
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41 5’1 sw 165 cw 158 gw 115 I haven’t been 115 lbs as an adult ever so I’d like to get there and see how I feel about it and possibly settle a tad higher if that’s hard to maintain. I was in a bit of denial about how much I had gained back until thanksgiving family pics🫣 I have two boys 12 & 14. I work an office job so I…
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3 times in the last 10 yrs I’ve lost 20+ lbs and gained them back plus interest each time. This time I’m determined to lose 45 and learn to maintain!
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Just reached my first mini goal of getting out of obese and into overweight bmi🙌🏻 My next one is losing 2 more lbs to be at the weight I started my office job earlier this year before gaining 10lbs. 155 here I come. 5’1 F sw 165 cw 157 gw 115-120
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Hi, I’m Tiffani. 41 female 5’1. Lost 20lbs 2 years ago and felt so good but I’ve put it all back on and I’m finally ready to get back on track. I’m only tracking food right now and will add in movement at some point. 1: 159.6 2: 159.0 3: 159.0 (ate good yesterday despite having lunch provided at a work event. Very proud of…
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To look better in our work photo on 10/31 than I did in late Sept. I looked so much heavier than I thought🫣
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October Start Weight:159.6 October Goal Weight:154 Ultimate Goal Weight:130 October 1:159.6 October 8: 158.4 October 15: October 22: October 29: October 31: I lost 20lbs 2 yrs ago and felt amazing, I’ve since gained back basically all of it and feel like a sausage stuffed in all my clothes..they’re so tight😣 Took a pic of…
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Hi, I’m Tiffani. 41 female 5’1. Lost 20lbs 2 years ago and felt so good but I’ve put it all back on and I’m finally ready to get back on track. I’m only tracking food right now and will add in movement at some point. 1: 159.6 2: 159.0 3: 159.0 (ate good yesterday despite having lunch provided at a work event. Very proud of…
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Hi, I’m Tiffani. 41 female 5’1. Lost 20lbs 2 years ago and felt so good but I’ve put it all back on and I’m finally ready to get back on track. I’m only tracking food right now and will add in movement at some point. 1: 159.6 2: 159.0 3: 159.0 (ate good yesterday despite having lunch provided at a work event. Very proud of…
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Hi, I’m Tiffani. 41 female 5’1. Lost 20lbs 2 years ago and felt so good but I’ve put it all back on and I’m finally ready to get back on track. I’m only tracking food right now and will add in movement at some point. 1: 159.6 2: 159.0 3: 159.0 (ate good yesterday despite having lunch provided at a work event. Very proud of…
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Hi, I’m Tiffani. 41 female 5’1. Lost 20lbs 2 years ago and felt so good but I’ve put it all back on and I’m finally ready to get back on track. I’m only tracking food right now and will add in movement at some point. 1: 159.6 2: 159.0 3: 159.0 (ate good yesterday despite having lunch provided at a work event. Very proud of…
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Hi, I’m Tiffani. 41 female 5’1. Lost 20lbs 2 years ago and felt so good but I’ve put it all back on and I’m finally ready to get back on track. I’m only tracking food right now and will add in movement at some point. 1: 159.6 2: 159.0 3: 159.0 (ate good yesterday despite having lunch provided at a work event. Very proud of…
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Hi, I’m Tiffani. 41 female 5’1. Lost 20lbs 2 years ago and felt so good but I’ve put it all back on and I’m finally ready to get back on track. I’m only tracking food right now and will add in movement at some point. 1: 159.6 2: 159.0 3: 159.0 (ate good yesterday despite having lunch provided at a work event. Very proud of…
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I’ve lost weight in the past but have managed to gain it all back😬 So this is my new start date👍🏻 41F 5’1. Top weight 161, current start weight 159.6, goal weight 130. October 1: 159.6 October 9: October 16: October 23: October 30: October Goal: 154 October Actual: October Loss: November 6: November 13: November 20:…
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Hi, I’m Tiffani. 41 female 5’1. Lost 20lbs 2 years ago and felt so good but I’ve put it all back on and I’m finally ready to get back on track. I’m only tracking food right now and will add in movement at some point. 1: 159.6 2: 159.0
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October Start Weight:159.6 October Goal Weight:154 Ultimate Goal Weight:130 October 1:159.6 October 8: October 15: October 22: October 29: October 31: I lost 20lbs 2 yrs ago and felt amazing, I’ve since gained back basically all of it and feel like a sausage stuffed in all my clothes..they’re so tight😣 Took a pic of me and…
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Hi, I’m Tiffani. I had gotten down to 140 last year and got busy and stressed and am am up to 157. I need the accountability big time! Restarted healthier living yesterday by starting to track again and running on an elliptical. SW: 157.2 UGW: 130. Shooting for a lb a week so this group sounds perfectly on target:) SW 8/1:…