😀😀😀***OCTOBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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October Start Weight: 114.7 kilograms
October Goal Weight: 110 kilograms
Ultimate Goal Weight: 85 kilograms
October 1: 114.7 kilograms
October 8:
October 15:
October 22:
October 29:
October 31:
2 -
agedgraycat wrote: »Closing out September
Heaviest weight 182
September 30 goal 155.4 (missed, actual was 157.4)
Oct 31 goal 150.4
Nov 31 goal 145.4
October Start Weight: 157.4 lbs
October 1: 157.4
October 8:
October 15:
October 22:
October 29:
October 31:
I missed my Sept goal but didn't revise my Oct goal...I want to.see if i.can double down and make it. Let's go!
We have the same goal and starting points (just about). Hoping we can keep eachother motivated and ensure we get there together! :-)2 -
justanotherjen13 wrote: »July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 (-17.4lbs)
August Start Weight: 276.2/August End Weight: 254.2 (-22lbs)
September Start Weight: 254.2/September End Weight: 241.6 (-10.8lbs)
Total lost: -50.2lbs
October Start Weight: 241.6lbs
October Goal Weight: 235lbs
Ultimate Goal Weight: 165lbs
October 1:
October 8:
October 15:
October 22:
October 29:
October 31:
I sarted last month at weight almost like your August's weight but I'm not losing weight easily. I hope you can share the plan you are following 😊
Thanks in advance!2 -
October start weight:222
October goal weight: 218
Ultimate goal weight: 190 (to start)
I have been coming back and forth to this challenge for well over a year. I know I am going very slowly, but when I think of stopping I look back at how much weight I've lost and kept off, that keeps me coming back because if I left I would be many pounds heavier than I am now. My Fitness Pal has helped me lose around 50 lbs. (so far) in the years I have been a member.
Oct.5: 222
Oct. 12:
Oct. 19:
Oct. 26:10 -
October Start Weight: 156
October Goal Weight: 150
Ultimate Goal Weight: 150
October 1:156
October 6:153
October 15:
October 22:
October 29:
October 31:10 -
October Start Weight: 153 pounds
October Goal Weight: 151 pounds
Ultimate Goal Weight: 145 pounds
October 1: 153
October 6: 151!
October 15:
October 22:
October 29:
October 30:
Reached my end of October goal weight! Would like to maintain for the rest of the month at this end of October Goal Weight. Concerned about losing too much as I'm nursing. Thank you everyone for the accountability!10 -
October Start Weight: 347.8lbs
October Goal Weight: 337.8lbs
Ultimate Goal Weight: 220/225lbs
October 1: 347.8lbs
October 6: 344.8lbs
October 13:
October 20:
October 27:
October 31:
Total Weight Loss:
11 -
Started tracking September 1, 2023 @ 207.7
September 2023 total loss 3.4
October Start Weight: 204.3
October Goal Weight: 194
Ultimate Goal Weight: 142
October 1: 204.3
October 8: 200.7
October 15:
October 22:
October 29:
October 31:8 -
October Start Weight: 79 kgs
October Goal Weight: 72kgs
Ultimate Goal Weight: 53kgs
October 1: 79 kgs
October 8:
October 15:
October 22:
October 29:
October 31:3 -
October Start Weight: 290.5 lbs
October Goal Weight: 280 lbs
Ultimate Goal Weight: 175 lbs
October 1: 290.5 lbs this is water weight because I know I didn't gain 1.7 lbs over night
October 7: 288 lbs
October 14:
October 21:
October 28:
October 31:9 -
Oct Start Weight: 301.4
Oct Goal Weight: 296.4
Oct 1: 301.4
Oct 7: 301.2
Oct 14:
Oct 21:
Oct 28:
Oct 31:
Oct. weight drop: 0.2
Total weight drop todate: 31.8
10 -
I need a challenge to push me a bit harder. Those late night munchies are killing me. 😂
October Start Weight: 144.4 lbs
October Goal Weight: 138 lbs
Ultimate Goal Weight: 120 lbs
October 1: 144.4
October 7: 143.811 -
zoenoreyko wrote: »I need a challenge to push me a bit harder. Those late night munchies are killing me. 😂
I hear you!! I have to go to bed before 10pm or it's a munchfest for me...nothing seems to fill me up once I start.7 -
Thank you for posting this. I enjoy the accountability of a challenge and the discussion in this type of group setting. I have been maintaining well but have been dealing with some chronic pain and it’s been affecting my exercise and nutrition. Very happy to have found this.
October Start Weight: 129.8 lbs
October Goal Weight: 125 lbs
Ultimate Goal Weight: 122 lbs
October 1: 129.8
October 8:
October 15:
October 22:
October 29:
October 31:10 -
October goals
October Start Weight: 114.7kgs
October Goal Weight: 110kg
Ultimate Goal Weight: 85 kgs
October 1: 114.7
October 8: 113.4
October 15:
October 22:
October 29:
October 31:
10 -
October Start Weight: 168
October Goal Weight: 160
Ultimate Goal Weight: 153
October 1: 168
October 8: 165.8 - had a slow start to the week but trusted the process and my whoosh yesterday and today. I’m controlled over my diet but have to work hard to get steps in.
October 15:
October 22:
October 29:
October 31:10 -
Only a small loss this week but still going in the right direction.
Original start weight: 15st 9lbs
June loss: 5.5lbs
July loss: 8.5lbs
Aug loss: 5lbs
Sept loss: 6lbs
October Start Weight: 13st 10.5lbs
October Goal Weight: 13st 5lbs
Ultimate Goal Weight: 10st
October 1: 13st 10.5lbs
October 8: 13st 10lbs
October 15:
October 22:
October 29:
October 31:11 -
October Start Weight: 58.5 kilos
October Goal Weight: 58.0
Ultimate Goal Weight: (54?)
October 1: 58.5
October 8: 58.5 - no loss but also no gain, it' ok for now :-)
October 15:
October 22:
October 29:
October 31:11 -
October Start Weight: 78.3kg
October Goal Weight: 76 kg
Ultimate Goal Weight: 68kg
October 1: 78.3kg
October 8:
October 15:
October 22:
October 29:
October 31:4 -
Start Weight: 163 lbs - August 27
October Goal Weight: 153
Ultimate Goal Weight: 135
October 1 158
October 8 157
October 15
October 22
October 29:
October 3110 -
October Start Weight: 159.8
October Goal Weight:156.0
Ultimate Goal Weight: 145
October 1: 159.8
October 8: 157.8
October 15:
October 22:
October 29:
October 31:6 -
Not a great start for October. These last three months of the year could be called the "Eating Season". We have to navigate our way through numerous Parties, Celebrations and Holidays. Enjoying the company of family and friends during the holidays is a good problem to have. My hope is, that with the help of friends here on MFP we can enjoy the abundance of friends and family while being more sensible about the abundance of food we encounter during the "Eating Season.
Oct 1: 183.4
Oct 8: 184.2 (gained 0.8 lbs)8 -
October Start Weight: 168.2
October Goal Weight: 163.2
Ultimate Goal Weight: 125
October 1: 168.2
October 8: 167.4
10 -
October Start Weight: 250lbs
October Goal Weight: 244lbs
Ultimate Goal Weight: 160lbs
October 1: 250
October 8: 247
October 15:
October 22:
October 29:
October 31:
Not bad. Hang in there everybody 🦥10 -
Hi everyone,
Happy Sunday! I'm going to have to opt out for this month because I've taken on too much this season and I'm feeling a bit overwhelmed. I'm not giving up though - quite the opposite! I will check in next month. Very best wishes to all of your wellness journey! 💗7 -
October Start Weight:159.6
October Goal Weight:154
Ultimate Goal Weight:130
October 1:159.6
October 8: 158.4
October 15:
October 22:
October 29:
October 31:
I lost 20lbs 2 yrs ago and felt amazing, I’ve since gained back basically all of it and feel like a sausage stuffed in all my clothes..they’re so tight😣 Took a pic of me and my colleagues at work and I looked so much heavier than I thought. I’m only 5’1 so 20lbs makes a big difference. I’m back on track and have been tracking food again for the last few days!9 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
October Start Weight: 134.0 pounds
October Goal Weight: 130-135 pounds
Ultimate Goal Weight: 130-135 pounds
October 1: 134.0
October 8: 134.5
October 15:
October 22:
October 29:
October 30:
Total weight loss/gain to date this month: + 0.5pounds
Challenging week as this is probably the first week in 2 years that I haven't done much exercise other than a little walking due to a foot injury. Everyone says that I should rest it so I don't set myself back, but it is hard.8 -
October Start Weight: 230.8 lbs
October Goal Weight: 222.4 lbs (2lbs/week = 4.5oz/day)
Ultimate Goal Weight: 169 lbs by July 1, 2024
October 1: 230.8 lbs
October 8: 231 lbs
October 15:
October 22:
October 29:
October 31:
Weight lost so far this month: up 0.2 lbs (my usual beginning of the month holding pattern... this, too, shall pass)
No exceptions. No excuses. 🥑5 -
October Start Weight: 122.2 kgs
October Goal Weight: 117 kgs
Ultimate Goal Weight: 100 kgs
October 1: 122.2 kgs
October 8: 122 Kgs
October 15:
October 22:
October 29:
October 31:6 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from Sept 30th, 2023 ): 188.2
Goal Weight: 184.2 (4 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-187.2-(Trend Weight: 189.2)- It was a good day yesterday. Diet, Exercise, Water and Potty all came together as it should so there was a nice drop on the scale and on my trend weight. I wish everyday went as smoothly. Good luck everyone this round. We can do this, even with all the candy dishes in October!
10/08-186.2-(Trend Weight: 188.9)- One day of travel in this past week has put me fighting all week just to get back to the progress I had made prior. My weight is down a pound since last Sunday, but is up from progress I made on Wed or Thur (185.8). But I guess there is no practical use in crying over spilt milk. I will take that pound I’ve now lost and run with it. I hope to post in the 185 range again by next post. I feel like baking season has begun since our local temps have really cooled down and it’s a perfect time to have the oven on. I need to just stay out of the kitchen until it’s time for my pre-logged meals! This year I am going to try not to use my children and grandchildren as an excuse to bake (and buy) all the fall and holiday goodies that stretch out over the entire months. Shame on me anyway!
10/15-xxxxx-(Trend Weight: xxxxx)-
10/22-xxxxx-(Trend Weight: xxxxx)-
10/29-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
2
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