😀😀😀***OCTOBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀

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enlightenme3
enlightenme3 Posts: 2,529 Member
in Challenges
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀

I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.

Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart:

October Start Weight:
October Goal Weight:
Ultimate Goal Weight:

October 1:
October 8:
October 15:
October 22:
October 29:
October 31:



For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

Best of luck to everyone - have fun! 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀
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Replies

  • itladyee
    itladyee Posts: 3,974 Member
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    I'm in for October and my goal is to lose 7lbs.
  • KADEISHA83
    KADEISHA83 Posts: 2 Member
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    enlightenme3 wrote: »
    😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀

    I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.

    Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

    You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

    Pick how you want to weigh as in lbs kg’s or stones

    Feel free to copy & paste the chart:

    October Start Weight:
    October Goal Weight:
    Ultimate Goal Weight:

    October 1:
    October 8:
    October 15:
    October 22:
    October 29:
    October 31:



    For those unsure how to do your weekly weight input:
    When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

    It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

    Best of luck to everyone - have fun! 😀😀

    Remember to bookmark⭐️ this group- makes it easier to find 😀

  • KADEISHA83
    KADEISHA83 Posts: 2 Member
    Options
    I’m in… looking for motivation to get more active! I’ve lost a few lbs with no exercise but I need to tighten my skin
  • dlhollin1
    dlhollin1 Posts: 656 Member
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    Have a great month everyone.

    October Start Weight:
    October Goal Weight:
    Ultimate Goal Weight: 220.0

    October 1:
    October 8:
    October 15:
    October 22:
    October 29:
    October 31:
  • pettycoatjunction
    pettycoatjunction Posts: 719 Member
    Options
    🏈🍁🍂I’m a 5’2”, soon to be eligible for Medicare girl from the Pacific Northwest. Took a “break” from weighing and logging over the last few months… always a mistake! Gained back 6 or 7 pounds. Time to get back on track, one jug of water at a time! One pound a week seems like a good goal for October!🍂🍁🏈

    October Start Weight:
    October Goal Weight:
    Ultimate Goal Weight:

    October 1:
    October 8:
    October 15:
    October 22:
    October 29:
    October 31:
  • takinitalloff
    takinitalloff Posts: 1,860 Member
    Options
    @justanotherjen13 That is some mind-blowing progress. Congrats! Can't wait to see what you accomplish in October. We got this!
  • theresab88
    theresab88 Posts: 95 Member
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    I'm new to challenges and need some motivation.

    October Start Weight:
    October Goal Weight:
    Ultimate Goal Weight: 199

    October 1:
    October 8:
    October 15:
    October 22:
    October 29:
    October 31:
  • mora982
    mora982 Posts: 169 Member
    Options
    I'm in.. I'm back to MFP after long time and I'm looking for motivation and support to help me throughout my journey.

    Best of luck everyone
  • andja87
    andja87 Posts: 148 Member
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    Hi all! Been a member of MFP for a long time and put some weight on after a long time off. MFP has worked for me before just looking for some extra motivation to keep me going.

    October Start Weight:254
    October Goal Weight:240
    Ultimate Goal Weight:160

    October 1:
    October 8:
    October 15:
    October 22:
    October 29:
    October 31:
  • jjskk
    jjskk Posts: 20 Member
    Options
    I’ve been on MFP for a while, but this is my first challenge. It sounds like a fun way to motivate myself. Happy October everyone!

    October Start Weight: 250lbs
    October Goal Weight: 244lbs
    Ultimate Goal Weight: 160lbs

    October 1: 250lbs
    October 8:
    October 15:
    October 22:
    October 29:
    October 31:

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