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Accountability buddy
Hey everyone I'm looking for some more active friends on here to help with accountability. I used mfp years ago and lost 35lbs. I was very active with the mfp community and I think that was a big part of my success. Since then i became a vegetarian and got into a relationship and the weight just ticked back on. I really…
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Returning to MFP and looking for accountability
Hey! I'm back to mfp after months of not using it. A bit a of a background on why I stopped using this app. I started in 2016 and lost 40lb which was amazing but I noticed that a got obsessed with the numbers and discouraged about the scale being stalled for a while. I felt that I needed a break from counting calories for…
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I need advice
I've been working hard for 55 days and I haven't lost any weight so obviously something isn't working.. here's a break down of my numbers someone please help!! I exercise 5-6 days a week burning 300-500 calories a day. I've calculated my maintenance calories as 2000 I eat between 1500-1700 calories a day depending on my…
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Friends wanted!
Hey guys, I'm looking for some active friends. I have an open diary and post often and I'm looking for similar people to help motivate eachother since I find I do better when I'm engaged with this app. A little about me: I recently lost 40 pounds between April 2016 and January 2017. However in the past few month I gained…
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No Scale November!
Hey guys! I'm doing No Scale November. If you want to join weigh in today or tomorrow morning and then put the scale away for the whole month!! Start focusing on healthy habits and how you feel rather than the number on the scale.
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Brand new
I'm brand new to using a fitbit and I'm wondering if there is anything I need to know about using it with MFP. For example, my fitbit says it will automatically enter if I run or do other types of activity. I'm worried that this will cause be to have activities logged twice if I log it on here. Also should I put my average…
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Exercise calories
I have a question to those eating at their minimum calorie deficit (1200 for women and 1500 for men). Do you eat back any of your exercise calories. When I was at 1400 calories I tried to avoid eating them back but I'm moving down to 1200 and with my exercise I'm eating a net calorie amount arounf 950. This seems super low…
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I need to refind my motivation
I'm majorly slipping after 40 days of doing everything right. To be honest it's right on schedule because this is around the same time I've given up every time before!! I really need to pull it together because I am not giving up this time!! The issue is I've been eating like crap this week and my cravings are back so I'm…
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My Progress in 16 days
Even though the change is minimal this picture is what is keeping me going. I can see a difference in my chest, hips, and legs! I'm not weighing myself right now so I find pictures are helpful to keep track of my progress
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University student looking to lose 40lb
Hey I'm a 22 year old university students looking to loose around 40lb. I have tried many times in the past to lose weight. I have been success and lost over 20lb but gained it all back. For the past 2 years I've been very discouraged and it's kept me from trying again. I'm determined to make this time work and stick…
