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Finally - down a size
Hello dear fellow strugglers, I've lost 40 lbs since mar 17, but every time I've tried on a smaller shirt, I've hated the way it looked. But tonight I pulled aside about a foot at least of excess 2x sweat shirt and said to myself "this is ridiculous, of course a 1x would look fine (or maybe an xl, who knows?) ". I was…
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A helpful resource
Coursera provides online college courses, free to audit. The following popped up in their offerings. I tried out the first few lessons and found them to be quite good. https://www.coursera.org/learn/weight-loss-plan
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It's corn season . . .
And the listings for the calories in a medium size ear, just plain boiled, seem to be all over the place. Calorie counts are different with vs without salt, or raw vs boiled. Sometimes by quite a bit. Any thoughts?
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Mixing light and regular salad dressings
Have you ever tried mixing light ranch with heavy ranch? Or added plain Greek yogurt to salad dressing? Any good? Or a horrifying idea? Or should I just try it?
