Mixing light and regular salad dressings

realcalm
realcalm Posts: 63 Member
edited December 2024 in Food and Nutrition
Have you ever tried mixing light ranch with heavy ranch? Or added plain Greek yogurt to salad dressing? Any good? Or a horrifying idea? Or should I just try it?

Replies

  • CoachJen71
    CoachJen71 Posts: 1,200 Member
    I do light and almost zero cal together and/or with fat free Greek yogurt. It comes down to personal taste and IIFYM, esp sodium and sugar.
  • alyssa0061
    alyssa0061 Posts: 652 Member
    I just mixed fat free Italian with fat free plain Greek yogurt earlier today. It turned out fine. It didn't change my world but it's okay.
This discussion has been closed.