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Vitamin Calories
Do you count the caloriessential in your vitamins or exclude them?
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Vitamin Calories
Do you count the calories in your vitamins or exclude the them?
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Active Friends Needed!
I'm also looking for active, supportive and encouraging MFP friends...feel free to add me!
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What has helped you to get where you are today?
What other wellness apps, if any, do you use? Do you have a favorite product, webpage, magazine, book, blog or Facebook page that you feel have helped you to get where you are today? Please share ;)
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What's your favorite go to food or recipe?
So sick of eating the same ol', same ol'...what's your favorite recipe, snack, shake? Please share :)
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ISO Supportive & Encouraging Friends
Busy, part-time, mother of 3 needs supportime, serious and encouraging MFP friends...my goal is to lose around 40lbs, struggle with stress and binge eating, pretty consistent with exercise. 5 years ago I lost 45lbs and have been able to maintain for 3...I have been on this plateau for too long...
