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I am having the same issue... After my big weight loss I became comfortable in my skin and maintained my weight of 210-217 for 3 years. I have been ready for quite sometime to lose the other 30ish I want to lose however I cannot break my old habits of being consistently inconsistent. My eyeballing is off, I am not tracking…
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33 and 34.5lbs to go!
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Awesome :)
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Stick with it...maybe try changing things up. Look up Chris Powell's carb cycling. I do it from time to time when I need shake things up.
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Take a high potency hair, skin and nail, omega, probiotic and GNC CLA.
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♡
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I got a bike for Easter...had a blast riding with my kids yesterday.
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I have a FitBit HR too, love it!
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I will have to check out Fitness Blender!
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My hair and skin...
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Ha, ha :)
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Anything salty, sweet or crunchy when I'm StReSsEd OuT!!!
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Sounds good, thanks!
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Being a mom of 3, I like quick and easy!
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Will check that out, thank you!!!
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Mmm...sounds fabulous...a must try for sure! Thanks ;)
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Love anything with a Mexican kick...will have to try!!! Thank you :)
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All sounds delish! I will have to look into the Nature's Seasoning...never noticed it before. Thanks for the ideas and I am also a garlic lover...pile it on!
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Sent you a request!
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I also have a shakes for breakfast and have had over night oatmeal the last 2 mornings and I'm hooked...check out Quaker Oatmeal website for over night oatmeal recipes...sooooo good!!!
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What part of VT are you from...I transplanted to NH 2 years ago from the St. Johnsbury, VT area :)
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Add me too...33 year old mother of 3, work part time put of the house and part time with my husband with his saw mill and our tree farm. Struggle with stress and binge eating. I have lost lost 55lbs and want to lose another 40. Seeking trust, honest, support.