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Mommy Tummy
Hello, I was wondering if anybody could tell me some good ab exercises to do at the gym. I have two kids and have that little mommy pouch that I would really like to have go away. I go to the gym about 3 to 4 times a week, I will also take advice I’m good at home at exercises.
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Introduce Myself
Hello everyone, I am new to this app but very exited to use it. Anyone have a great ab work out for the gym? I try and go 3-4x a week and eat healthy 9 Times out of 10, I splurge here and there but don’t go over board. I do 30 mins cardio and then some lifting. I feel like I am not burning/losing as quickly as I would…
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Nursing momma
Hi everyone I am 26 with an 8 month old. I am breastfeeding but need to lose weight. I gained 50 pounds and I am going to Hawaii in 5 weeks. Need as much help as possible
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Nursing mom
Hi everyone! I am a nursing mother who is looking to lose a lot of weight. I gained a lot this pregnancy. Any advice would be great
