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Fat loss
Any mamas trying to gain healthy baby weight, but still making that body fat percentage go down?
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Pregnant Mamas
Alright ladies, I'm pregnant. I just lost all the weight, hit my goal weight, almost hit fat percentage goal, and a new baby is a comin. I need support from you health conscious mamas out there. Open your diaries, give me ideas, and help me be careful with my weight gain. I'm glad to help you too!
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Pregnant Mamas
Alright ladies, I'm pregnant. I just lost all the weight, hit my goal weight, almost hit fat percentage goal, and a new baby is a comin. I need support from you health conscious mamas out there. Open your diaries, give me ideas, and help me be careful with my weight gain. I'm glad to help you too!
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Pregnant Mamas
Alright ladies, I'm pregnant. I just lost all the weight, hit my goal weight, almost hit fat percentage goal, and a new baby is a comin. I need support from you health conscious mamas out there. Open your diaries, give me ideas, and help me be careful with my weight gain. I'm glad to help you too!
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trim healthy mama
I'm Erin and a homeschool stay at home mom of three wonderful children. On the trim healthy mama plan and have already lost ten pounds. Looking for friends on here for encouragement and accountability. Feel free to add me.
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migraines
I've been eating super clean this month. I'm down eleven pounds. I drink at least a gallon of water a day, and I am still getting terrible migraines. Doctor said "stress", but I've had several extremely stressful days without one and happy days with excruciating ones. It's affecting me badly. I don't want to move much less…
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need help migraines can't exercise
I've been eating super clean this month. I'm down eleven pounds. I drink at least a gallon of water a day, and I am still getting terrible migraines. Doctor said "stress", but I've had several extremely stressful days without one and happy days with excruciating ones. It's affecting me badly. I don't want to move much less…
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migraines
I've been eating super clean this month. I'm down eleven pounds. I drink at least a gallon of water a day, and I am still getting terrible migraines. Doctor said "stress", but I've had several extremely stressful days without one and happy days with excruciating ones. It's affecting me badly. I don't want to move much less…
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abs and thighs
I have fully recovered from the c sections, by now my stomach looks awful and my thighs are gross. I haven't done hard core exercise in three years (either pregnant or recovering). Where do I begin now?