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Hip replacement surgery
Hi friends, just wondering if anyone has had hip replacement surgery and if so how was the rehab. I am having the surgery done in 3 weeks. My biggest concern is how long before I can be active again. I enjoy weight lifting, hiking, swimming and occasionally jogging. I will go crazy if I am not able to be active within a…
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September NSV Thread
We set goals each month and may or may not achieve them. Lets be accountable to each other. Post your NSV, activities, exercising or any accomplishments in this thread for a month and lets see what happens.
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NSV
It's been 10 weeks tomorrow since my hip replacement surgery and today I jogged a little.
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I am a fan of what football team
I am a Packers fan in NY.
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Nutrition and Macros are above my pay grade
I have been struggling with eating enough calories and achieving the correct amount of macros. I had no problems losing weight, but for about 10 months now I have been trying to add muscle with little success. I don't know how to eat enough calories of nutritious foods to get the results I am looking for. I am convinced…
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Hip replacement surgery and recovery
I am going to journal my prehab and rehab with the hope that this will help someone else prepare for a major surgery. I had 6 weeks to wait for the surgery and since I was already exercising I decided to prehab the muscles surrounding the hip with the hopes of making recovery faster. I had the surgery on July 14th, I took…
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OMG, Everyone looking for motivation
Just going to be brutally honest about the subject of motivation. Motivation alone will not get you off your butt. Look in the mirror, do you like what you see. Do you like how you feel, are you at risk of an illness or other health problems. There is your WHY. You need desire and discipline and you need to stop putting it…
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55 plus hangout
I know there are mature mfp members out there. We can support and help each other here. Share success, or frustrations, ask questions about exercise and nutrition etc. Join in the discussion. I am Rick, been on mfp for 13 months. I am 63 now and in the past year I have lost almost 40 lbs, added muscle again and went from…
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Need serious weight lifting friends
Hi, I am Rick. I am 63 years old and have been lifting a little over a year now. I have gained much lean muscle but want more. I am looking for like minded people who can suggest ways for me to increase my muscle gains.
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55 + Support Community
Hi we are a growing community of seniors, sharing and supporting each others personal fitness and health journey. If you would like to join us just search in groups for Mature Adults support, motivation and sharing 55+. Our membership is very varied from raw beginner to members that achieved their goals and are maintaining…
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55 + Community
Hi we are a growing community of seniors, sharing and supporting each others personal fitness and health journey. If you would like to join us just search in groups for Mature Adults support, motivation and sharing 55+. Our membership is very varied from raw beginner to members that achieved their goals and are maintaining…
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55+ Community
Hi we are a growing community of seniors, sharing and supporting each others personal fitness and health journey. If you would like to join us just search in groups for Mature Adults support, motivation and sharing 55+. Our membership is very varied from raw beginner to members that achieved their goals and are maintaining…
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55 + Support Group
Hi we are a growing community of seniors, sharing and supporting each others personal fitness and health journey. If you would like to join us just search in groups for Mature Adults support, motivation and sharing 55+ Our membership is very varied from raw beginner to members that achieved their goals and are maintaining…
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55 + support group link
http://community.myfitnesspal.com/en/group/115412-mature-adults-support-motivation-and-sharing-55 A place for mature adults to share health information and advice. Make new friends and talk to others with the same aches and pains as you.
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55 + Support Community link
http://community.myfitnesspal.com/en/group/115412-mature-adults-support-motivation-and-sharing-55 A place for mature adults to share success and failure. Meet new friends, get and give advice
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If you are 55 + looking for a group
Hi, just wanted to share this for any 55+ members looking for similar age friends to share and receive support and advice from each other. A lot of nice people have already joined. Look in groups for Mature Adults support, motivation and sharing 55+
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55+ Support and motivation group
Just wanted to share this. I started a group for 55+ adults looking for a place to learn talk, share and support each other. Hope you decide to join.
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Looking for mature adults
Hi, just wanted to share with you a support group that I started for mature adults to support each other on mfp. Just look for it in groups. The name is, Mature Adults support, motivation and sharing 55 +
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Staying fit after 60.
Hi, new here. Any mature users on here ever want to communicate about success or setbacks. I'm here
