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LOW SUGAR DIET
I need to cut back on my sugar intake because I think that is one of the things that is keeping me from losing weight. Does anybody know where I can find a list of foods that should and shouldn't be eaten? Thanks for your help.
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TRACKER WITH HRM
Fitbit Charge HR2 or Fitbit Charge HR, which is better.
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Wearable wrist heart rate monitor
What is the best wearable wrist heart rate monitor that doesn't cost a lot and has a band that doesn't fall apart.
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Tracking steps
How do you track steps from your fitness tracker? I don't have one that has an app that works with MFP and it always asks for time. Well I wear it all day so I don't know the time I only know the amount of steps and miles. So how or where can I put that on MFP or is there some other site that I can track it with? Thanks…
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Tracking devices
How do you know which tracking device is better. I have a clip on and one on my wrist and the wrist one shows a lot more steps tha then clip on one does. So how can you say you walked 10,000 steps when some from moving your arms. I don't understand.
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STEPS
How can I track my steps manually without having to put minutes in since I wear the tracker all day and it doesn't track the minutes.
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LIST OF FOODS
Could someone please tell me where I can print out a list of foods that help a person gain weight? My husband has cancer and is starting to lose some weight and would like to know what he can do to gain some of it back. Thanks for your help.
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MY PERSONAL FOOD DATABASE
Is there a way I can delete my personal food database (not the one everybody uses) and start again? There are foods I would like to get rid of. DON'T GIVE UP, DON'T EVER GIVE UP! (Jimmy V)
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LOOKING FOR FRIENDS
Hoping to find some friends in the same boat I am. I'm 62 and needing to lose at least 50 pounds. Age doesn't make a difference when it comes to losing weight. Good luck to everyone on this journey we are taking to a healthier lifestyle. DON'T GIVE UP, DON'T EVER GIVE UP! (Jimmy V)
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Newbie
Hi my name is Jean and I will be 62 in two weeks. I need to lose at least 52 pounds and it is so hard to do so it would be nice to be able to have friends in the same boat I am in. I never was able to have children but have had cats. Right now I have two one named IPod who is 6 years old and then there is Snickers who is 4…
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TICKERS
How do I my ticker from tickerfactory?
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Looking for friends
I have been on MFP for a long time. I start and stop and now I REALLY need to start and keep going. I am going to be 62 years old and except for the weight I don't have many problems. My knees hurt a little when I first get up from sitting, but that is about it. It gets harder and harder to lose the weight especially after…