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Great bumping into people you haven't seen for ages
The best thing about losing weight in the last year is bumping into people you haven't seen for a while and they don't recognise you..it really is an ego boost and motivates you to keep going...
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Just ask
Hi, if you want motivation and laughs along the way give me a shout or send a request ...
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Great bit of kit
Been using MFP properly for a month, good community spirit, good advice and great motivation..add me as you see fit.. Here to help and be helped!!
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Hi, joined the forum last night.
Hi all, joined MFP community last night to run side by side with Fitbit... I have lost nearly 30lbs in 11 months, and have plateaued....nightmare, Any ideas to tone and get abs of steel lol would be appreciated. Good luck all and I hope each and every one of you achieves your goals
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Plateaued and it's annoying
Hi everyone, currently 12 months into my training regime and have lost 28lbs so far but have plateaued lately.. I run, cycle and use a rower everyday but am getting a bit bored. Anybody out there who has ideas to shake it up a bit get in touch. Can't do weights as I have two knackered shoulders from too much rugby.
