The best thing about losing weight in the last year is bumping into people you haven't seen for a while and they don't recognise you..it really is an ego boost and motivates you to keep going...
Hi, if you want motivation and laughs along the way give me a shout or send a request ...
Been using MFP properly for a month, good community spirit, good advice and great motivation..add me as you see fit.. Here to help and be helped!!
Hi all, joined MFP community last night to run side by side with Fitbit... I have lost nearly 30lbs in 11 months, and have plateaued....nightmare, Any ideas to tone and get abs of steel lol would be appreciated. Good luck all and I hope each and every one of you achieves your goals
Hi everyone, currently 12 months into my training regime and have lost 28lbs so far but have plateaued lately.. I run, cycle and use a rower everyday but am getting a bit bored. Anybody out there who has ideas to shake it up a bit get in touch. Can't do weights as I have two knackered shoulders from too much rugby.
