Hi, joined the forum last night.

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buckman803
buckman803 Posts: 48 Member
in Introduce Yourself
Hi all, joined MFP community last night to run side by side with Fitbit...
I have lost nearly 30lbs in 11 months, and have plateaued....nightmare,
Any ideas to tone and get abs of steel lol would be appreciated.
Good luck all and I hope each and every one of you achieves your goals

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  • LeTmblwid
    LeTmblwid Posts: 160 Member
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    Hi there. I suggest doing HIIT or crossfit workout. Surely your body will be surprised by the intensity.
  • buckman803
    buckman803 Posts: 48 Member
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    Good call, any starter tips for HIIT workouts, someone else said the same to me this morning

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