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Cough Drops Question
I need some suggestions for thiS, I've been sick with a stomach bug and I have a really bad sore throat. I looked at the cough drops and I've been trying to go without them because they have 3 to 5 grams of carbs in each drop. So I was wondering what do y'all do instead of cough drops? or do you just accept the fact that…
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In the beginning...
What was your experience during your first week on low carb/keto?
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Teacher Starting keto today!
Hi! I just joined this group. I am a teacher and I will be starting this Keto lifestyle today. I've been struggling with my weight since my senior year in high school when I gained 100 lbs that year. Now, I've learned that my body went into survival mode and stored nearly everything I ate. So here I am nearly a decade…
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Teacher starting ketogenic journey tomorrow. need support
Hi. I've researched keto diets and feel I'm ready to get going. I'm really hoping this will be able to change the way my body functions because what it does now just isn't working. Feel free to add me.
