do a few months ago I was doing deadlifts etc and I noticed I was shaping up not losing weight but looking leaner however I stopped that and started doing insanity I've noticed weight loss but my shape has totally changed so weights or cardio????
Hi everyone I'm kate I'm 25 and just started insanity I have been off for a while due to losing my dad but I'm back with a whole new attitude and I need people to have general chat about success and support add me :)
I need some friends on here to share with bad weeks good weeks weight gains and loss having a slow week and need a push in the right direction:)
hi I'm a mummy and find it tough to keep on top of my diet I have decided I need to feel healthy. I want to lose weight and gain a little muscle (not over the top though) need some motivated people in my life to share stories and tips with :) x
