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Cookbook recommendations
I am looking for some low calorie cookbooks, I need some new ideas to go through. Do you have a favorite recipe or cookbook that you like to use?
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Need motivation.
How can I stay motivated during the high heats? It's been unusually hot where I live the past few days, reached 90 degrees. It was just really uncomfortable and I had no motivation to do anything. All I wanted to do is sleep, I wasn't really hungry at all, and by time I was hungry I would binge. I didn't even log anything…
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First time tracking
I have never Calorie counted before. I usually do the south beach diet which is mainly just limits on carbs and sugars with no limit on intake, and weight watchers, but got to expensive to upkeep. I just started here a few days ago, and I seemed to be doing okay, Or at least I thought, but as I read through some of the…
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New here!
Hi everyone! I recently just started my journey here a few days ago, and feel completely lost. I have never counted calories before, and I seem to be doing okay with it so far, But as I randomly read through forums late at night, It makes me start to second guess myself and not sure if I am doing things right. Am I suppose…
