Anyone trying to follow weight watcher on here?
Anyone doing carb cycling? I'm reading up on it but hoping some one could give me their opinions on the subject.
Not feel well today. Got the female cramps (TMI). My body aches from head to toe from my new work out schedule. I may have over done it to start out with but can't quit now. Can I get a "GET YOUR BUTT MOVING TERESA!!" Shout out!
Today's my first day. I set my goals high because enough is enough! Depression and anxiety over the last several years has taken a toll on my health and my quality-of-life losing both my parents in the last three years from brain tumors and now dealing with my husband being unfaithful. Life will deal you some pretty tough…