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Nutrition
Abs are made in the kitchen. My fitness pal has really helped me look at what I'm putting into my body. I know it takes extra time to read the labels, but it IS worth it!!!!!
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Because I ate like a pig tonight
Ate like a pig tonight. Ice cream pot pie Chex mix more ice cream and chips oh my god. Hoping this will help me keep track of my food! I usually workout hard as hell, but tonight I am keeping my workout small because I have to wakeup early tmrw. + sauna, and trying tanning tonight! Going to start tracking my food tmrw!
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Here I go!
I have been getting serious over the years about my fitness, now it's time to take it to the next level, and that's only going to happen when I focus on the food I put into my body! Hoping this will keep me balanced and motivated. Here I go!
