Nutrition

oksanatsim95
oksanatsim95 Posts: 3 Member
edited December 1 in Health and Weight Loss
Abs are made in the kitchen. My fitness pal has really helped me look at what I'm putting into my body. I know it takes extra time to read the labels, but it IS worth it!!!!!

Replies

  • atif_2k2
    atif_2k2 Posts: 4 Member
    Totally agree. Im going to start logging my food on a daily basis now. Thanks
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