Because I ate like a pig tonight

oksanatsim95
oksanatsim95 Posts: 3 Member
edited December 1 in Getting Started
Ate like a pig tonight. Ice cream pot pie Chex mix more ice cream and chips oh my god. Hoping this will help me keep track of my food!
I usually workout hard as hell, but tonight I am keeping my workout small because I have to wakeup early tmrw.
+ sauna, and trying tanning tonight!

Going to start tracking my food tmrw!

Replies

  • Unknown
    Unknown
    This content has been removed.
  • pebble4321
    pebble4321 Posts: 1,132 Member
    Enjoy your sauna, but if you mean a tanning bed, run away as fast as you can - dying of melanoma is a nasty way to go. Hopefully you mean a spray tan, in which case, enjoy!

    Oh, and as for tracking food... the awareness really helps - I still eat more calories than I intend to some days, but I'm doing it with full awareness.
  • JasonRainboze
    JasonRainboze Posts: 168 Member
    It helps to find a good "why" that you can run toward on this fitness journey. Otherwise the reason you pigged out will repeat over and over.
  • benn58pb
    benn58pb Posts: 3 Member
    Oink oink !!
This discussion has been closed.

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