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Not losing weight
Hey guys. It’s been awhile since I logged in but I don’t know what to do. I have been working out and in a calorie deficit but not losing weight. However my clothes are getting loose on me. I don’t know why I’m stuck at 122-123 pounds (I also think my scale may be off). However my clothes are looking great on me but the…
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Lateral Elliptical Trainer
Hi guys. I used to be an avid runner but now have taken a break from running because my knees were feeling the effects so I have been replacing running with the elliptical trainer. I actually love the elliptical because I was cranking up the resistance and getting a really good workout. I have recently tried the lateral…
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normal to gain 4 pounds overnight?
Hey guys I have been fasting for a couple of days (making up the days that I missed in Ramadan). last night before sunset i weighed myself and I was 117. This morning I weighed myself first thing in morning and I was 121 pounds. I ate under 1200 calories yesterday and did cardio for about 100 minutes. Is this weight gain…
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losing weight before pregnancy
Hello currently I am 5'1" and 124 pounds. I want to lose weight before I try to get pregnant (hopefully in October). I want to get down to 105 pounds and I am wondering if any other women out there are like me. I want to get in good shape before I get pregnant so that I won't have too much trouble losing the pregnancy…
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something mfp will appreciate
Saw this today and couldn't help thinking of the general advice given here. http://www.dailymail.co.uk/tvshowbiz/article-3609171/She-pulled-paper-bag-Faye-Dunaway-75-weighed-food-star-studded-amfAR-gala-portable-scales.html
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HIIT and steady state
hey guys. I just recently started doing some HIIT on the elliptical for like 10 minutes and after that I either continue on elliptical for 50 minutes or run on treadmill for 50 minutes (at steady state). I also do some hula for my core workout and recently started doing some light weights. I want to get my belly fat under…
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Bigger boobs
Hey guys. I have stopped birth control since last September. I gained weight while on it. I was thin in January 2015 (108 maybe 106 pounds). However I gained so much weight. People still think I'm thin but I gain my weight in stomach, arms and boobs. I hate it. My boobs have gotten so big. It looks horrible. I workout like…
