We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lateral Elliptical Trainer

wantoldme
wantoldme Posts: 140 Member
edited December 2024 in Fitness and Exercise
Hi guys. I used to be an avid runner but now have taken a break from running because my knees were feeling the effects so I have been replacing running with the elliptical trainer. I actually love the elliptical because I was cranking up the resistance and getting a really good workout. I have recently tried the lateral elliptical trainer and have noticed that my core is getting an awesome workout (especially when I don't use the handles). In two weeks I feel like my waist has gotten smaller (I am not big to begin with (don't have a lot of weight to lose) and I'm super petite). Has anyone else has good experience with lateral elliptical trainer? Also my legs look more toned as well even more so than when I ran.

Replies

This discussion has been closed.

Categories