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Had lost 10 kgs in 6 months
I started following my diet and exercise on my fitness pal in 2014 and lost more than 10 kgs in 6 months. Later I stopped closely following my diet and logging in on MyFitnessPal and gained back around 5 kgs. Now I have restarted my efforts on going down 5 kgs
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Had lost 10 kgs in 6 months
I started following my diet and exercise on my fitness pal in 2014 and lost more than 10 kgs in 6 months. Later I stopped closely following my diet and logging in on MyFitnessPal and gained back around 5 kgs. Now I have restarted my efforts on going down 5 kgs
