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Hey Everyone Am Back On Here...Been Years..
Hello Everyone...☺️
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Hello Everyone
I Have Been Back For About 9 days Here For New Goals...& A New Life...
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Question
Does Anyone Know If The Apple Cider Vingar Diet Really Work???
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Question
What Type Of Shakes Or Protein Or Muscle Milks... Should I Purchase ... am Certainly Workout Out At The Gym ... And Wanna Start Eethier Muscle Milk Or Protein Shakes... Advice....
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Question
Is It Good To Stretch Out Before Workout & After Working ...Especially When Working With The Weights???
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Hello
Add Me ✌
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Am Maintain To Stay Fit Healt
Am 31 And I have to stay Fit & Healthy .... I Just Started Working Out At Planet Fitness ..I Have Been Doing Pretty Well .... Proud Of Myself...
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hello
Hu everyone I am new to this I started working out at planet fitness with a trainer friday