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Chinese food treat
Hi all :-) I've promised myself when I hit my next small goal I will have a Chinese , any recommendations to the healthiest least calories ,ones to pick ( I don't like any seafood) Thanks ;-)
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Feeling dissapointed!!!
Hi. Started on here 2 ish months ago and as I'm small got 1200 calories to have. Each week I was losing 1lb or more and yet this last 8 days I haven't budged. Scales logging etc etc , I know it's just a week but how do I stop myself from feeling dissapointed in myself I can't eat less surely ?? I don't want this to hinder…
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Thanks!!!:-)
Just want to say thank you to all the sensible advice on here that as helped me loose my first stone! I've been on here 6 weeks. I have food scales I weigh food, I can eat food I like or have a drink , food in verses calories out!!! I don't have to eat breakfast ( I don't like too) I can eat after 6 pm , I got a Fitbit to…
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Fitbit??
Hi Thinking of getting a Fitbit to link with my phone as of most of day in work I don't have my phone on me ? Would anyone recommend getting one are they worth it?thanks :-)
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Hello:-)
New to this but would like people to help keep me going , this losing weight is bloody hard!!:-)
