Thanks!!!:-)

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lisaseager45
lisaseager45 Posts: 32 Member
in Health and Weight Loss
Just want to say thank you to all the sensible advice on here that as helped me loose my first stone! I've been on here 6 weeks. I have food scales I weigh food, I can eat food I like or have a drink , food in verses calories out!!!
I don't have to eat breakfast ( I don't like too) I can eat after 6 pm , I got a Fitbit to and so getting healthy too it's manageable and a way to live not a diet!!! So thank you to all those people I have read tips from and will continue to do so !!! ;-) here's to my next stone!

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