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What is your weakness and how do you fight it
Sometimes it is good to get this out in the open. Try to figure out what are some of your stop gaps or hurdles to your fitness goal are and come up with something to help you clear them. Or if you are having a tough time, talking to other people to help you figure out a plan. So one of my food weaknesses is bread, I can…
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Healthy snacks
So I am having a problem. I work in an office and will sometimes do mindless eating. I bought a bag of carrots as a solution, but after awhile you can grow sick of carrots. Does anyone have a healthy go to food item that cannot cause to much damage when you are mindlessly eating, because after I get sick of carrots I look…
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Blisters
Anyone have a good healing process for blisters in awkward places. I currently have blisters (I am fairly certain they've popped) underneath my toes (you know where the toe bends they are in the crook). Anything that may bring relief or help promote healing that is not a blister pad (it wouldn't stay on anyways), seeing as…
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Weekly Goals
Hey all, I was thinking maybe we should start a new thread or something similar every Saturday, and there we can all report the small fitness goals we achieved that week. I know that sometimes when you set a large goal, you loose sight of all the other little ones. So some little goals could be, I lost 1lb this week, or I…
