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Don't hate me because I'm beautiful.
I lost 120 pounds in 2016 naturally using this fitness app. I am 46 years old, 5"6 and bounce around between 135 and 140 pounds. I have been maintains this weight for the last 8 months. I wear a snug, size 6 jean. I consume on average 2500 to 2800 calories a day and eat mostly clean. I was about 10 pounds shy of a healthy…
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fitbit exercise calories and activity level settings
I just started maintenance and am using a fitbit synced to fitness pal to calculate my calories in vs out. I noticed the fitbit adding exercise calories for day to day running around activities as well as exercise. Should I change my fitness profile settings on fitness pal to sedentary even though I'm active so not to…
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50 pounds down and 70 to go.
Looking for friends to share struggles, support and inspiration.
