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Eating habits
I've noticed as over the past year since I have changed my eating habits (for the better) I can't help but notice and comment on the eating habits of my family! For example how much lucozade my brother drinks which is basically just sugar! I feel bad for doing it but i can't help it! Does anyone else do this?
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Fitbit charge 2
I recently got the Fitbit charge 2 and i was wondering if anyone else who has it finds the calories you burn accurate or close to being accurate at all?
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How long do you usually spend in the gym?
I love the gym and can be in there for hours! I wondering how long everyone else spent in the gym or working out!
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Motivation!
I want more people who can motivate me on my fitness journey so add me and drop your names if you want others to add you!:)
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Slim fast?
Do these shakes and food actually work? Im interested in buying some of the shakes or bars but don't want to waste money if they don't help!
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Putting on weight on holiday??
I have lost weight and I'm going on holiday for 3 weeks and I'm scared that il put all my weight back on by forgetting to count calories and not have the healthy food that I have at home or going out for meals etc. Any tips on making sure I don't go back to old ways??
