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Social Media Platforms?!
Do you believe in getting motivation from social media platforms like me? If not, why? If so, who motivates you and on what platform? I want this thread to be a place where we kick the stigma of social media + weight loss = BAD to the curb. Nowadays there are so many places on social media to get good advice and tips from…
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Pinterest..Anybody.
Hi everyone! Okay so I was just wondering if anyone uses pintersest as a source of motivation like I do. Sometimes I feel quite annoyed with not hitting my goal and it's just there. It kind of stops me feeling like I should just quit you know? Anyway, I pin a lot of fitspo, health, lifestyle, diet and exercise stuff. Does…
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Kale! The God of Superfoods!
Has anybody else heard of the kale diet? Basically you just add kale to your diet i.e snack on that instead of other foods. My mams friend added it to her diet last year and lost over 2 stone! Anyway has anybody else had a similar result or experience with this green God? o:)