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Username: NobodiesGirl Weigh in day: Monday Starting weight:157
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Username: NobodiesGirl Weigh in day: Monday Starting weight: 157 lbs
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So I had to do my weigh in today (2 days late, oops). I had some family stuff but, better late then never. Anyways.... SW for Aug: 159.0 Cw (8/8/17): 156.8 Total loss for August: -2.2! Really happy with my loss this week! I fell down so badly but I picked myself up when I did. I didn't give up and would you look at that,…
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I love to listen to eminem when i workout. Not many people (girls mostly) like him but, he is a great motivator for me. I find I workout better because I am so focused on the lyrics that I engross myself in them while pushing myself to run or walk to the main beats. Most other music I find doesnt really work for me because…
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1st August: 17'865 2nd August: 11'108 (today sucked *kitten*. I totally had a bad day, but, that's ok) Tomorrow I will kick *kitten* in all aspects of my health!
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I am in! Using S Health to count my steps and set up a few challenges with my siblings. I also started the Run 5K programme! I am pumped! Aiming for 15,000 to 20,000 a day!
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Bring it on! I am in. Weigh days: Sundays Sw: 174.5 CW: 159.0 AugustGW: 154.0 (or lower hopefully!) UGW: 135/138 (maybe) August weight log; 6th: 13th: 20th: 27th: August weightloss total: I will also log on the very last day or the 1st september.
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No it wouldn't be the worst for the people that don't know you. But, what about your family? Imagine how your sister would blame herself asking, ' I could of noticed. Why not me instead?' Or your brother who cries himself to sleep everynight in his dark room. What about your parent(s) who wonder to themselves what they did…
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Heidi Somers on youtube! You should definetly watch her! She is so down to earth, posts her workouts, sometimes her meals and other stuff. She is a real inspiration and I think you and a lot of other women could find motivation and advice from her like me
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Ok so first is YouTube! This is such a good platform to use if you gind the right people. Buffbunny or Heidi Somers as she is called is one of my favourite youtubers. She is funny and down to earth. She is truely inspiring and her workouts make you really want to workout too! I highly recommend her. Now my all time…
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There we go. :smiley:
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Oh God. I have the big booby gene. Im only 18. I lost 10lbs and went to get measured for a new bra. My boobs grew....they GREW! I was in shock and apparently my aunty who has big boobs gets bustier when she loses weight too. I have double F's and im only 5 foot 4! They swamp me! I feel busty peoples pain. I really do.
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June 16th: 167 lbs June 24th: 166.2 lbs Slow progress is still progress! I did not lose as much as i wanted this week but, I am determined to smash it this week!
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I think it is the 16th July ☺
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As i said at the start if you substituted the snacks you usually eat and have kale instead it would most likely help you lose weight (like any other healthy,low calorie food). This is because you could potentially be cutting out 100's of calories, like my mams friend i assume.
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No i started drinking green tea instead of soda. It gave me some energy and i don't get headaches or bloated like i do with carbonatex drinks
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There probably is no magic but its definetly very good for you. It contains so many of the nutrients we need and in only a small amount too.
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Haha. I would of said that too but, i used to hate green tea and now i prefer it over any other drink
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Count me in! Starting weight: 176.3lbs (16th May) Current weight: 167.0lbs (16th June) Ultimate goal: 148.0lbs Tip: DANCE. I love music so i put it on and just dance crazyily to get my heart rate up. I also do some lunges when i hover and squats when i clean low things etc. Everything counts! I also try to get under my…