Lose 5lbs in August 2017
Replies
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My first challenge! Ultimate goal is to lose weight and improve my nutrition.
Pick you weigh Day then it's : Monday
Starting weight :152.4
Current weight :151.0
August goal :145
Ultimate goal :140
Total loss for August :
7th - 1.4 pounds4 -
First Challenge
Starting weight : 200
Current weight :154.6
August goal : 148
Ultimate goal : 135
Total loss for August :
08/01 154.6
08/07 154.6 (can anyone say plateau...?)
08/14
08/21
08/28
08/313 -
Weigh day: Monday
Starting weight: 198
Current weight: 158.2
August goal: 153.2
Ultimate goal: 145
August 1: 158.2
August 7: 157.4
August 14:
August 21:
August 28:
Total weight lost in August: -0.8
Celebrated anniversary for the weekend. I am pretty happy to have lost and not gained!6 -
Hi! Hopefully it's not too late to start this challenge.
Weigh Day: Sunday
Starting weight : 181 lbs (07/23/17)
Current weight : 178 lbs (08/07/17)
August goal : 173
Ultimate goal : 130
Total loss for August :
4 -
Original starting weight 249lbs
August goal 165lbs
Ultimate goal 143lbs
August starting weight: 171.7lbs
07/08/17: 174.1lbs
14/08/17:
21/08/17:
28/08/17:
Total weight lost in August: 0lbs
2 -
Starting weight 143.4:
August goal: 135.0
Weigh in day: Monday
08/01 - 143.4
08/07 - 143.2
08/14
08/21
08/28
08/31
Total loss for August :5 -
Weigh day: Monday
Starting weight:197
Current weight: 197
August goal: 192
Ultimate goal: 150
August 7: 193.3
August 14:
August 21:
August 28:
Total weight lost in August: 3.7
**this may be off because I had to buy a new scale this weekend. My goal will adjusted to 1895 -
I'm a tad late the party - but I'd like to join
Weigh day: Monday
Starting weight: 161.8
Current weight: 159.2
August goal: 156.8
Ultimate goal: 148 (by the beginning of November)
July 31: 161.8
August 7: 159.2 (2.6lbs down!)
August 14:
August 21:
August 28:
8 -
lildebbie121 wrote: »It's my first challenge too!
Good luck everyone!
Weigh Day : Monday
Starting weight : 180
Current weight : 158
August goal : 153
Ultimate goal : 130
Total loss for August :
Aug. 7th: 156.8. (-1.2)5 -
weigh Day: Monday
Starting weight :185
Current weight :186
August goal :180
Ultimate goal :150
Total loss for August: ??? Pending2 -
bonnieevans6060 wrote: »@CookiesBeGone Send me a friend request and we can track each other every week. I haven't figured out how to send a friend request yet. Bonnie
Hey, thanks for the vote of confidence just as well you managed to send a friend request. Tbh I don't even know how to add a friend 1 -
Weigh Day : Tuesdays
Starting weight : 293.7
Current weight : 293.7
August goal : 288
Ultimate goal : 154
Total loss for August : -2.7
August 1st: 293.7
August 8th: 291
August 15th:
August 22nd:
August 29th:6 -
This is my first MFP challenge! I had twins in 2016 and I gained 75lbs (yikes). I'm slowly getting back to the old me. Hoping this challenge provides some motivation and accountability!
Weigh Day: Tuesday
Starting weight: 175
Current weight: 153
August goal: 148
Ultimate goal: 135
Total loss for August:
August 1st: 153
August 8th: 149.4
Total loss: 3.6 lbs.6 -
Late to the party but think I need this with family wedding and birthday celebrations this month
Weigh day: Sunday (ish)
Starting weight:205.8
Current weight: 190.9
August goal: 185.9
Ultimate goal: 168
August 6: 190.9
August 14:
August 20:
August 27:
Total weight lost in August:2 -
Highest weight: 290
Current weight: 261
August goal (10 lbs): 251
Wednesdays are my official weight logging day, but I am one of those crazy daily weighers.
08/01: 261
08/08: 258
Total loss: 3 lbs7 -
NobodiesGirl wrote: »Bring it on! I am in.
Weigh days: Sundays
Sw: 174.5
CW: 159.0
AugustGW: 154.0 (or lower hopefully!)
UGW: 135/138 (maybe)
August weight log;
6th:
13th:
20th:
27th:
August weightloss total:
I will also log on the very last day or the 1st september.
So I had to do my weigh in today (2 days late, oops). I had some family stuff but, better late then never.
Anyways....
SW for Aug: 159.0
Cw (8/8/17): 156.8
Total loss for August: -2.2!
Really happy with my loss this week! I fell down so badly but I picked myself up when I did. I didn't give up and would you look at that, my body showed it!
Good luck everyone on this weeks loss and the challenges you may face! X8 -
A bit late for this challenge but will give it a try still
Starting weight :144.4
Current weight :133.8
August goal :128.8
Ultimate goal :121.5
Total loss for August :
Weight in dates:
August 8: 133.8
August 15:
August 22:
August 29:5 -
Weigh day: Tuesday
Starting weight: 288
Goal weight for August: 280
Overall goal: 175
August 8: 2903 -
Aug.1- 274.8
Aug7- 274.25 -
Weigh day: Tuesday
Starting weight: 230.8
Current weight: 228.8
August goal: 218
Ultimate goal: 180
1st:230.8
8th: 228.8
15th:
22nd:
29th:
Total loss for August :2 lbs
Did nothing this week.. I've been so busy and stressed but still lost 2 lbs. Imagine if I actually exercised. Have to do better if I want to reach 218 by the end of the month6 -
A little late!
Pick you weigh Day then it's : Mondays
Starting weight : 193
Current weight : 174
August goal : 165
Ultimate goal : 145
Total loss for August :3 -
Weigh day: Tuesday
Starting weight: 255
Current weight: 238.8
August goal: 233.8
Ultimate goal:
1st: 238.8
8th: 237.8
15th:
22nd:
29th:
Final August:
Salt is my enemy!4 -
Original starting weight: 240.6 lbs
August SW: 217.7 lbs
August goal weight: 212.7 lbs
Ultimate goal weight: 150ish?
8/1: 217.7
8/8: 213.9
8/15:
8/22:
8/29:
Total loss for August:8 -
UPDATE
Goal for August: Lose 4lbs (Best case - 5lbs )
Weigh in Day: Tuesday
Starting weight : 175 lbs
Current weight : 158 lbs
August goal : 154 lbs
Ultimate goal : 140 lbs
08/01 - 158 lbs
08/08 - 157 lbs
08/15 -
08/22 -
08/29 -
08/31-
Total loss for August :6 -
bonnieevans6060 wrote: »Going out of town tomorrow and concerned about staying within my calorie range because I'll be eating all my meals out. I'm afraid I'm going to sabotage myself.
Just look up the menus online and decide what you want to eat beforehand to avoid things getting out of hand Good luck 3 -
Pick you weigh Day then it's : Tuesday
Starting weight : 145
August 1st: 145
August 8th: 141.1 (lots of water weight lost getting back to keto)
August goal : firmly under 140
Ultimate goal : 120
Total loss for August :4.94 -
ugh i'm so defeated and close to just giving up
Weigh day: Tuesday
Starting weight: 283
Current weight: 270.2
August goal: 260
Ultimate goal: 200
1st: 272
8th: 274
15th:
22nd:
29th:
Total loss for August :
2
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