Lose 5lbs in August 2017
Options
Replies
-
I am in! I will weigh myself in the morning as i am just seeing this.
8/3 weight=
8/10 weight=
8/17 weight=
8/24 weight=
8/31 weight=
Total pounds lost=3 -
How do i join this?1
-
Starting weight :187lbs
Current weight :166 lbs
August goal :161lbs
Ultimate goal :135
Total loss for August :4 -
Hey everyone!
Also my first MFP challenge. I eat a moderate low carb diet for health issues. Thursday will be my weigh-in day. ^^
Starting weight : 218.5lbs
Current weight : 218.5lbs
August goal : 213lbs
Ultimate goal :140
Total loss for August :
I'm so in!!4 -
Starting weight: 230
August goal: 172
Ultimate goal: 165
Weight in day: Wednesdays
2nd: 178.0
9th:
16th:
23rd:
30th:
Total loss for August:2 -
Starting weight (July 31st): 197 lbs
Height: 5' 4"
August goal: 192 lbs
Weigh in day:Thursday
3rd: 196 lbs
10th
17th
24th
31st:
Total loss for August : - 1 lb
Comments: Looking at the last week, there's about 1800 cals I didn't really need to have but had anyway - cherry jam in my porridge is nice but could easily be cut. And I didn't need to finish off that bar of lindt caramel chocolate last night (especially as it wasn't technically mine to finish off... ) . Still, did these treats mean I stayed on course? Perhaps. But then they're also taking up the additional deficit I created by my daily steps - and I sweated for those in this heatwave we're having in France. Gah. Decisions. Pleased with losing the pound but I can do better.
3 -
Weigh day: Thursday
Starting weight:154 (May 2017)
Current weight: 151.2
August goal: 145
Ultimate goal: 140
August 3: 151.2
August 10:
August 17:
August 24:
August 31:
Total loss for August:2 -
Starting weight: 192 (April 2017)
Current weight: 164.6
August goal: 159
Ultimate goal: 140
Weigh in day: Saturday
August 5:
August 12:
August 19:
August 26:
Total weight lost in August:2 -
Original starting weight: 197.6 lbs
August SW: 175.2 lbs
August goal weight: 167 lbs
Ultimate goal weight: 150 lbs
8/3: 173.8
8/10:
8/17:
8/17:
8/24:
8/31:
Total loss for August:3 -
Going out of town tomorrow and concerned about staying within my calorie range because I'll be eating all my meals out. I'm afraid I'm going to sabotage myself.2
-
Weigh Day: Thursdays
Original Starting weight : 149
Current weight : 143.6
August goal : 137.6
Ultimate goal : 118
Total loss for August
Aug 3: 144
I weigh myself every day so I'm not feeling too badly that my weight is up. I've been steadily losing 1 lb a week.
I will be on vacation next week and am worried about not losing. We will still be cooking and will only go out to eat once or twice but I know I need to watch my food and make sure I'm walking a lot to make up for not doing my regular workout.5 -
Weigh in day : Wednesday
Starting weight : 243
Current weight : 179
August goal : 174
Ultimate goal : Self Domination! or 150
Aug 2nd: 179
Aug 9th:
Aug 16th:
Aug 23rd:
Aug 30th:
Total loss for August :
Thanks! Work hard, have fun and make good choices, everyone!8 -
August Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 7/27/17: 160.4
GW 8/31/17: 155.4
UG#1: ONEderland @ 199.9 on 9/15/16
UGW#1: 160 @ 159.6 on 7/20/17
UGW#2: 150
Thursday weigh-ins
8/3: 159.4 (-1)
8/10: x
8/17: x
8/24: x
8/31: x
Aug. Weight Loss: (-1) pounds
7 -
Lets do this:
Friday's
Starting weight : 274 (July 28th)
Current weight :
August goal : 265
Ultimate goal : 250
Total loss for August :4 -
My 1st ever challenge!
Weigh day: Monday
Starting weight: 175.4
Current weight: 175.4
August goal: 170
Ultimate goal: 145
1st: 175.4
8th:
15th:
22nd:
29th:
Total loss for August :7 -
Weigh day: Thursday
Starting weight:231
Current weight: 221
August goal: 215 (new goal is 209)
Ultimate goal: 180
August 3:214! (yay! so I'm gonna change my August goal)
August 10:
August 17:
August 24:
10 -
My first challenge! Ultimate goal is to lose weight and improve my nutrition.
Pick you weigh Day then it's : Monday
Starting weight :152.4
Current weight :
August goal :145
Ultimate goal :140
Total loss for August :4 -
salleewins wrote: »I weigh every day. When I get a loss I will change the weight lost for the month total.
Starting weight :201
Current weight :175
August goal :168
Ultimate goal :125-135
Total loss for August so far 3 lbs=1725 -
I'd like to join as well! Could definitely use the motivation.
Weigh day: Friday
Starting weight: 180
Current weight: 176.2
August goal: 171.2
Ultimate goal: 138
August 4: 176.2
August 11:
August 18:
August 25:6 -
Weigh in: Friday
Starting weight - July 28: 282.6 (128.2 kg)
August 04: 278.9 (126.5 kg)
August 11:
August 18:
August 25:
Septem. 01:
Total loss for August: 3.7 lbs (1.7 kg)
August goal: 272.6 (123.6 kg)
Ultimate goal: 185 lbs (84 kg)
Comment: Just got past one of my milestones, which is 15 kg (33 lbs) and I'm very stoked about it! Lately I feel a lot more energetic so I tend to work out quite a bit more, even though my food intake and hunger stay pretty much the same.13
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions