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Family Meal or cook for one?
Just wonderd how people manage to cook for a family or do you cook your own food separately? For instance, I have made a big pot of veg soup, all ingrediants were weighed & I divide that figure which I then write in my diary. But, I'm just wondering once its all cooked & dished out, I dont actually know if, for example, I…
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Half Marathon & food
I am doing a Half Marathon in May, when I tried to 'up' the miles last year I struggled at about the 9mile mark, my legs were very weary & I'm starting to think it may be food related...should I take a snack with me, any ideas what it could be & at what distance should I expect to eat it. Any ideas welcomed
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Running Watch
For the runners on here. Which do people prefer, Garmin Frontrunner 235 or Garmin Frontrunner 625 or TomTom??
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Nutrition
I dont understand how to work out what MFP tells me I should be eating, example, it is telling me to have 152 carbohydrates, how do I know how many, say, potatoes I can have or how much protein is 61? Am I being daft?? Up to now I have been watching my portions of food, eating more healthily (most of the time) logging all…
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Running shoes
I only started in a running group 3 weeks ago. Decided I need new trainers, Google running shoes, WOW I need 'A' levels to understand it all. Did'nt realise there was a Science to running Haha
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Map my walk/run/fitness
I've recently joined a running club, one of the members tracks where we have been with map my walk, I wonderd if there was a map my run & find out there is actually a Map my Fitness too! But I'm unsure which to download? Have any of you out there used any, all of these apps?
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Running
I don't need to worry about heat too much as I am in the UK. Hahaha
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Running
I joined a beginners running group club last week. They started off doing 1minute run,1 minute walk, but I missed it & joined a week later. The week I joined we did 3 mins 4x, I couldn't do...but I'm pleased to say, I've been practising my breathing & did 5x3 last night. I know it's nothing to you people who have been…
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From UK
Hello. I'm also from UK Manchester in fact & I'm not a football fan!
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Eating just to use up calories
I am sat eating a packet of crisp just to use up calories, how can this be good? I choose crisp thinking it would use a lot up but not as much as I need to get rid of. Any ideas people? I'm not hungry but I'm obviously not using up enough calories .
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New to MFP
Hi I'm also new to MFP in general & calorie counting What is 'clean eating'?
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Fitbit
Have any of you got a Garmin tracker? I bought one last week, I took my dog for a walk, pressed the walk bit on it but when I checked it there was no walk data, then I found it under'other' & it was classed as a run, I sometimes walk quite fast but it wasn't a power walk...any idea why it's saying no walk data??
