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Midwestern USA
I live in the upper Midwest. Near the Twin Cities of Minneapolis and Saint Paul. Retired. I'm a high handicap golfer. So high that I don't keep track. I play for fun. I'm an average chess player on chess.com. My rating is 1100 for daily games and below 600 for blitz and rapid. I was a drummer back in the olden days, some…
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Not new, but starting anew
Hi, I've been using myfitnesspal off and on for @ 8 years. I'm on again and freshly motivated. I'm counting carbs using the premium version. It works ok, but I wish I could make the carb count a priority rather than the calorie count. I'm a Minnesotan born and raised. Lived here, in and near the Twin Cities all my life…
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Golf for exersise
I'm an old retired guy in Minnesota. I live in the Northeast suburbs of Minneapolis, or the Northwest Suburbs of Saint Paul. I like to walk nine for my exercise but my old body is starting to give out on me. I may have to start riding soon. Is there anyone in Minnesota here that can recommend a nice golf resort in the…
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peanut butter
two tablespoons put me over my fat allowance for the day. and 200 calories. bummed...
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Lean Cuisine...too lean for me
Lean Cuisine doesn't satisfy my hunger. Leaves me craving for more. I wonder if there is a microwavable less than 500 calorie dinner for me and my hunger.
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Keep me honest. 66 year old man. Minnesota
I've lost 15 pounds here so far. As a long term goal I'd like to lose 50 more. I tai chi/ chi gong, walk, bicycle and golf for exercise.
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My new diet must be working to lower blood suger.
I just had to chew up five life savers to save myself from the low blood sugar monster. It was running in the 170 + range a couple weeks ago. Now it's below 100 in the morning.
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Tai Chi, Qigong, TCM
I'm learning the Tai Chi 24 movement short form. Yang style, I think. I'm learning a little about Qigong too; the five animal frolic. Tiger claws, Deer, Bear, Monkey, and Crane. This is great for my balance, and attitude about life.
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Can't sleep,, with empty stomach
I can't sleep with an empty belly. I need a low carb, low salt and sugar cracker or cookie to fill it before going to bed. Am I the only one?
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SALT
Now that I'm not adding salt to my food I can taste the salt in canned baked beans.
