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Weight loss
Hi everyone. I am really struggling at the moment to loose any weight. I love my food which is a big issue as well as having an exceptionally sweet tooth:-( I am now at my heaviest and hate looking like this. I have 80lbs to loose. Anyone got any motivation or weight loss tips. I have tried slimming world and rosemary…
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Pre workout food
Hi guys...what food do you have pre workout
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Protein powder
I am shopping this morning. My husband and I are going to do smoothies just wondering what the best protein power is to use. Tia
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Need advice 60lbs plus to loose
Hi guys I have at least 60lbs to loose any advice to loose it gently so it all doesn't pile on again. Any success stories greatly appreciated. What has worked for you? X
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Birthday meal
I am going out for a birthday meal tomorrow night, Chinese all you can eat. Anyone give any suggestions for lower in calorie options. Tia. X
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Snacks
What snacks do you have guys. Tia x
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Hello
Hi everyone I am new to mfp. I am trying to loose weight I have tried sw but I loose so much and then the pressure of the numbers on the scales and I end up putting weight on. I have joined a local gym so I am doing classes and doing mfp. Let's hope I don't get bored, and hope I can make some friends along the way. I…
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Breakfast ideas
Hi I am new here and wanting to loose about 50 pounds. I really struggled with breakfast ideas and tend to have either 2 WeetBix or beans on 1 slice of wholemeal toasted bread. Will welcome any ideas and suggestions. Tia x
